Electrolytes are essential minerals that help bring water into the cells and help regulate muscle and nerve function in your body. These minerals are consumed through various foods and drinks, especially coconut water and other juices.

There is no such thing as a true "hangover cure"- however electrolytes and water are the far the best thing you can use to help minimize hangover effects. When your body becomes dehydrated, your body attempts to restore your fluids on its own. Electrolytes help boost this process. 

What are the true benefits of our Thorne Catalyte in our Hangover Water?- Balanced electrolytes help fight fatigue, promotes calorie control, and helps fuel your muscles and brain- Potassium promotes fast recovery and helps reduce cramps.- Replenishes important minerals in the body that are lost during high intensity activity. Taurine (in our powder) has been shown to promote hydration at the cellular level, which supports performance and recovery.